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Blacksburg elementary students on the ball in class

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These Margaret Beeks Elementary students are moving through their lessons, bouncing at times, behind their desks on exercise balls."The research basically says kids learn best through moving so when they on a ball," said first grade teacher Amanda Rawlins. "They forced to balance so their core is always engaged." Rawlins says when she came across research supporting chairless classrooms, she had to try it. With the support of her principal, she bought and paid for the balls out of pocket for her entire class last year."A lot of people would say you gonna put a kid on a ball and they gonna bounce, and bounce and bounce and bounce and not pay attention," she said. "But really what it does is let the kids bounce for a few minutes and then work."That where Rawlins says she notices the most difference. After setting a few ground rules at the beginning of the year, like keep your bottoms on the chair and feet on the floor, Rawlins says she saw her students would lightly bounce to get a momentary mental break and get right back to work. She Adidas Neo White Grey found they require fewer breaks, pay attention better and seem happier overall. "We would go thirty minutes without a break because their break was the active listening of bouncing as they were learning."Rawlins brought the balls back in her classroom again this year. A second first grade and fifth grade class are also trying it now with the same positive results."If we have a test and we Adidas Los Angeles Edition

get a bit nervous and we have to fidget we have a ball there," said fifth grader Katie Racek. The kids also think they simply fun. "I think they are very fun and very productive and I glad we have them," she said.They found it a practical way to avoid forcing kids to sit still for a long stretch at a time. "They get to move all day long and that what kids should be doing," Rawlins said. "They should be allowed to move."Lynchburg Adidas Neo Silver Shoes

talk about recent violenceLynchburg groups gather to talk about recent violenceMore than two dozen people gathered Thursday morning at the Hunton Randolph Community Center to call for change after the shooting death of Sean Moss.More than two dozen people gathered Thursday morning at the Hunton Randolph Community Center to call for change after the shooting death of Sean Moss.UPDATE: Military plane crashes in Augusta CountyUPDATE: Military plane crashes in Augusta CountyUPDATE: Military plane crashes in Augusta CountyDowntown Pulaski to get makeoverDowntown Pulaski to get makeoverDowntown Pulaski will soon get a makeover, thanks to investment from West Main Development.Downtown Pulaski will soon get a makeover, thanks to investment from West Main Development.Danville nurse files EEOC complaint against Chatham residential facilityDanville nurse files EEOC complaint against Chatham residential facilityA Danville nurse files a complaint with the Equal Employment Opportunity Commission against Oak Grove Residential Care in Chatham.A Danville nurse files a complaint with the Equal Employment Opportunity Commission against Oak Grove Residential Care in Chatham.Bedford County School Board examines future of two schoolsBedford County School Board examines future of two schoolsBedford County School Board examines future of two schoolsRoanoke doctor arrested for possession of child pornographyRoanoke doctor arrested for possession of child pornographyRoanoke doctor, Steven Collins, was arrested on Tuesday on one count of possession of child pornography.Roanoke doctor, Steven Collins, was arrested on Tuesday on one count of possession of child pornography.Most Popular StoriesMost Popular StoriesMore>>Fugitive Friday: Central Virginia's Most WantedFugitive Friday: Central Virginia's Most WantedUpdated: Friday, August 15 2014 12:22 PM EDT2014 08 15 16:22:58 GMTFugitive Fridays tracks down Central Virginia most wanted. Take a look at the photos and see if you can help police track down these suspects.Fugitive Friday helps track down Central Virginia Most Wanted.Missing girl in Lexington found safeMissing girl in Lexington found safeUpdated: Thursday, August 28 2014 10:44 PM EDT2014 08 29 02:44:51 GMT

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