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Adidas Los Angeles Bright Red

guides women in their journey from walking to running, and participants also receive information and tools on choosing the best running gear, hair maintenance tips, nutrition and healthy eating, and more.

Adidas Los Angeles Bright Red

Adidas Los Angeles Bright Red

Adidas Los Angeles Bright Red

Adidas Los Angeles Bright Red

about the problem, and began writing a blog in 2009 titled "Black Girls Run" to chronicle their experiences. The immensely popular blog quickly became an organization, Black Girls RUN!, that today has 60 affiliate groups and more than 50,000 members.The Birmingham affiliate is a very active group that today participated in a special run before the wreath laying ceremony at Dr. Martin Luther King's statue at Kelly Ingram Park. They followed the run with a tour of the Birmingham Civil Rights Museum.According to Birmingham team co ambassador Tiki Merritt Curry, Black Girls Run provides an opportunity for women to both get in shape and develop friendships."We are a social running group, with no membership fee," she said. on Saturdays at Lakeshore Trail."We are a great sisterhood overflowing with support, motivation and encouragement," Merritt Curry said. "We hope that ladies are able to come out and find support for their fitness goals with our group."In an interview with Black Entertainment Television (BET), Carey said that Black Girls Run was created to give women that sense of empowerment to meet their health goals."We tell women it's okay to step out of the box. You don't have to feed into the stereotype of what 'black people do,' " Carey said. "Or you don't have to believe that being thick or large is okay because we are told it's socially acceptable."A 2012 survey by Running USA, a national organization that promotes the sport, supports this notion. Its National Running Survey revealed that 90 percent of competitive runners were white, five percent were Hispanic, three percent were Asian, and less than two percent were African American.Merritt Curry said that the Birmingham chapter's goal is to break that stereotype and get more women running and focused on their health. "We are steadily growing and we want to reach more ladies to combat obesity and other common ailments in our community," she said.The Birmingham chapter of Black Girls Run will be host to the upcoming Preserve the Sexy Tour, featuring Carey and Hicks, at Faith Chapel Christian Center on Feb. 2. The tour features the "Walk Before You RUN!" training program, which Adidas Neo

among African Americans

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Black Girls Run promotes health and fitness Adidas Originals High Neck Shoes

Adidas Los Angeles Bright Red

When friends Toni Carey and Ashley Hicks began running together, Adidas Los Angeles Bright Red they realized that there were very few other African Americans running alongside them on their neighborhood trails. They also realized that there was a growing obesity epidemic among black women with 80% of the population labeled as overweight.Carey and Hicks decided to do something Los Angeles Adidas Green

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